Do you feel like your head is craned forward? Do you want to bring your shoulders back for a better looking posture? When sitting at your computer, does upper back or neck pain set in? If so, you may benefit from scapular stabilization, a sequence of exercises that will improve your posture and take away your pain! Barkwell Physical Therapy will help you re-position and re-mobilize your shoulder blades; learn what it is to have people COMPLEMENT you on your posture!
